Product Information


Whole rolled oats (49%) (gluten), cane syrup, sugar, toasted wheat flakes (5%) (gluten) [whole wheat (gluten) and barley malt (gluten)], sorghum (5%), currants (5%), pumpkin seeds (5%), unhydrogenated vegetable fat (palm fruit) [citric acid (E330), BHA (E320), TBHQ (E319)], corn flakes [maize, sugar, barley malt (gluten)], toasted rice (1%) [rice flour, maize flour, sugar, salt, barley malt (gluten), colourant (E150c)], sesame seeds (1%), salt and flavouring.

Gluten (Oats, Barley)
Wheat not suitable for people with a tree nut allergy
Made in a factory that uses soya, tree nuts and cow's milk

Halaal (NIHT)
Kosher (Milkchik)

Nutritional Information Per 100g Per serving %NRV*
Energy (kJ) 1614 484
Protein (g) 9.8 2.9 5
Carbohydrate (g) 60 18
of which total sugar (g) 19.0 5.7
Total fat (g) 11.9 3.6
of which saturated fat (g) 3.9 1.2
of which trans fat (g) 0.0 0.0
of which monounsaturated fat (g) 4.4 1.3
of which polyunsaturated fat (g) 3.5 1.1
Cholesterol (mg) 0 0
Dietary fibre** (g) 7.7 2.3
Total sodium (mg) 496 149

1 Serving = 30g = 75ml

* NRV = Nutrient reference value for individuals 4 years and older

** Method used to determine total dietary fibre: AOAC 985.29

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