Product Information


Whole rolled oats (30%) (gluten), fruit (25%) [raisins and/or dates and/or banana chips (banana, vegetable oil (coconut), sugar and honey) and/or sultanas and/or apple and/or apricots, preservative (sulphur dioxide)], toasted wheat flakes (18%) (gluten), whole rolled wheat (gluten), barley flakes (9%) (gluten) [barley (gluten), sugar], and nuts (3%) [hazelnuts and/or almonds and/or cashews] and sunflower seeds (3%).

Gluten (Oats, Barley) tree nuts and sulpher dioxide

Made in a factory that uses soya, tree nuts and cow's milk

Halaal (NIHT)
Kosher (Milkchik)

Vegetarian Status:
Suitable for honey and lacto vegetarians

Nutritional Information Per 100g Per serving %NRV*
Energy (kJ) 1895 569
Protein (g) 10.2 3.1 5
Carbohydrate (g) 57 17
of which total sugar (g) 15.3 4.6
Total fat (g) 7.1 2.1
of which saturated (g) 2.1 0.6
of which trans (g) 0.0 0.0
of which monounsaturated (g) 2.6 0.8
of which polyunsaturated (g) 2.4 0.7
Cholestrol (mg) 0 0
Dietary fibre** (g) 8.7 2.6
Total sodium (mg) 12 4

1 Serving = 30g = 75ml

* NRV = Nutrient reference value for individuals 4 years and older

** Method used to determine dietary fibre: AOAC 985.29

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