Product Information


Whole rolled oats (45%) (gluten), cane syrup, whole rolled wheat flakes (11%) (gluten), unhydrogenated vegetable fat (palm fruit) [citric acid (E330), BHA (E320), TBHQ (E319)], currants (5%), nuts (4%) (cashews and/or almonds and/or hazel nuts), digestive wheat bran (gluten), sugar, sunflower seeds (3%), sesame seeds (1%), salt and flavouring.

Wheat, Gluten (Oats) and Tree Nuts
Made in a factory that uses cow's milk and soya

Halaal (NIHT)
Kosher (Milkchik)

Vegetarian Status:
Suitable for lacto vegetarians

Nutritional Information Per 100g Per serving %NRV*
Energy (kJ) 1692 508
Protein (g) 9.9 3.0 5
Carbohydrate (g) 54 16
of which total sugar (g) 19.8 5.9
Total fat (g) 17.1 5.1
of which saturated fat (g) 5.8 1.7
of which trans fat (g) 0.0 0.0
of which monounsaturated fat (g) 7.2 2.2
of which polyunsaturated fat (g) 4.0 1.2
Cholesterol (mg) 0 0
Dietary fibre** (g) 8.2 2.4
Total sodium (mg) 201 60

1 Serving = 30g = 75ml

* NRV = Nutrient reference value for individuals 4 years and older

** Method used to determine total dietary fibre: AOAC 985.29

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