Product Information


Wheat flour (gluten), unhydrogenated vegetable fat (palm fruit) [citric acid (E330), BHA (E320), TBHQ (E319)], sugar, digestive wheat bran (gluten) (4%), raising agents (E500, E450a), desiccated coconut, oatmeal (gluten), whole wheat flakes (gluten) (2%), salt, flavouring.

Wheat and gluten - May contain soy, tree nuts and cow's milk.

Nutritional Information Per 100g Per serving %NRV*
Energy (kJ) 1877 563
Protein (g) 8.3 2.5 4
Carbohydrate (g) 64 19
of which total sugar (g) 14.1 4.2
Total fat (g) 18.1 5.4
of which saturated fat (g) 9.6 2.9
of which trans fat (g) <0.1 0.0
of which monounsaturated fat (g) 6.4 1.9
of which polyunsaturated fat (g) 2.1 0.6
Cholesterol (mg) <0.5 <2
Dietary fibre** (g) 3.9 1.2
Total sodium (mg) 825 248

1 Serving = 30 g

* NRV = Nutrient reference value for individuals 4 years and older.

** Method used to determine total dietary fibre: AOAC 985.29

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